ISI Freestyle 5, Couple 5 and 6 Dance Step Sequence


ISI Freestyle 5, Couple 5 and 6 Dance Step Sequence


The skater must demonstrate all required turns separately for the 8 9 10 11 12 XB LBI RBO XF LBI RBO twizzle (1 rotation) RFI 13 14 LFO RFI 15 LFO XS 16 17 Open Choctaw 18 RBO LFO 3 LFI RFO XB


Swing Closed Choctaw


RBI 4 LFO 5 6 (1 rotation) twizzle


b. Left Forward Inside Open Choctaw A change foot turn from LFI to RBO, in which the heel of the free foot moves to the inner edge side of the skating foot before the turn to backward outside. The skater rotates in the direction opposite the curve of the entry edge. Entry and exit edges for LFI Choctaw must be held at least one time the skater’s height.


c. Left Forward Outside Bracket A turn from LFO to LBI, with the skater rotating in the direction opposite the curve of the entry edge. Entry and exit edges must be held at least one time the skater’s height.


d. Right Forward Inside Bracket A turn from RFI to RBO, with the skater rotating in the direction opposite the curve of the entry edge. Entry and exit edges must be held at least one time the skater’s height.


START


LFO 1


xF RFI 2


e. Right Forward Inside Twizzle A traveling turn initiated on the forward inside edge of the right foot with one rotation, which is quickly rotated with a continuous (uninterrupted) action. The weight remains on the right foot with the left foot in any position during the turn, and then is placed beside the right foot to skate the next steps.


f. Right Back Outside Twizzle A traveling turn initiated on the back outside edge of the right foot with one rotation, which is quickly rotated with a continuous (uninterrupted) action. The weight remains on the right foot with the left foot in any position during the turn, and then is placed beside the right foot to skate the next steps.


372 ISI Handbook ISI Handbook 373 LFO 7 RBO RFI Bracket LBI Bracket


compulsory part of the test: Left Forward Outside Swing Closed Choctaw, Left Forward Inside Open Choctaw, Left Forward Outside Bracket, Right Forward Inside Bracket, Right Forward Inside Twizzle, Right Back Outside Twizzle. In the program part of the test, the skater must demonstrate the Dance Step Sequence shown in the diagram in continuous flowing movement. The pattern must be well-balanced on both sides of the long axis of the rink, as shown in the diagram. The pattern should be proportionate to the skater’s size. This pattern may not be reversed. This pattern may not be reversed. The skater should demonstrate correct (clean) turns and edges throughout the Dance Step Sequence.


a. Left Forward Outside Swing Closed Choctaw A change foot turn from LFO to RBI, where the free foot moves forward past the skating foot before being brought back to the outside of the skating foot for the turn to backward inside. The skater rotates in the direction opposite the curve of the entry edge. Entry and exit edges must be held at least one time the skater’s height.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40